Aries New Moon 🌙 2021

This Yoga Nidra is celebrating the bold beauty that Aries lunar cycle represents.

Recorded live in nature, with the soothing sounds of birds and the river running in the background amongst the redwood trees, invokes all the elements of nature to hold the potency for new growth.

Perfect for anytime you need to reconnect to deep heart ❤️for harnessing your own purpose to reconnect with what you value most.

Truth serum for your soul.

Enjoy these 22 minutes of deep inner listening as attention to the real elements present in nature expand your capacity for more. Spring revival through the senses. Deep wise Self listening to how you clear the debris from winter’s stagnation, dark days (or nights) of the moon, to reemerge with the possibility to open to more.

Shine from the inside.

Great compliment with optional mudra practice ~ Dharma Pravartana Mudra ~ to balance all five elements.

Dharma Pravartana Mudra is touching all four fingertips of both hands together, and bring the outer edges of the thumbs together along their length. Tips of the thumbs touch the just below the index fingers without touching them.

Holding a round space within the palms, as if you are holding Mother Earth’s energy close to your heart.

Amazing benefits with this Yoga Nidra. Enjoy!