Get comfy. Get ready to explore what the fullness, or purna in Sanskrit, of being is through the body, mind and spirit ⭐️.

In this 24 minute practice, you’ll open to the landscapes of how you experience your humanity. Great for times when you want to feel empowered and harness the bold Leo ♌️ , leadership, 3rd chakra vibration.

While also feeding the depths of your heart. Reaching into the edges of where your inner light, fullness within resides.

Become aware that softening into spaciousness is riding those edges and the 3 states of being. Ready to show up in fullness? Edges, scars and bold bright future?

May you be illuminated (full moon 🌕 light) and bask in your own sunshine ☀️ . Together in union. Om. Shanti.

Enjoy!