Yoga Nidra Winter Solstice 2018

Yoga Nidra Winter Solstice 2018

1.49

Reflect on what this year has brought forward and what needs to be let go of as we return to the light. Through this practice, enjoy the days in which the sun appears to stand still, hence solstice and embrace the dark night sky as a metaphor for the inner landscape from which all evolves. Rest and relax and happy harmony with Earth’s final sigh of letting go of autumn and welcome in the first day of winter…ironically when the light begins to return (to the Northern Hemisphere).

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