Yoga Nidra 11 minutes Stillness through Nature

Yoga Nidra 11 minutes Stillness through Nature

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Welcome yourself into finding a cozy space at home, taking a break at work, or laying in the grass to feel yourself coming home to hear her reset, balance and recharge your energy.

Enjoy this short yoga nidra practice. May you find the stillness and timelessness of your spirit soar.

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