Yoga & Meditation

ABOUT

Congratulations on wanting a program to fit your lifestyle!

Choose from the current list of service options or contact me to set up a 20-minute complimentary consultation to create a custom program.

 

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Kick Starter

Monthly

Quarterly (Seasonal)

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$345/3 sessions

New to yoga and/or meditation?

This is a 1 hour yoga & meditation promotional package of three sessions to jump start your practice. Experience new ways to create body awareness and awakening along with the mind calming breathing of yoga and meditation at the convenience of your home, office, studio* or local park.

*Additional fee may apply based on studio agreement.

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$120/mo.

Ready to commit to your monthly self care?

This is a monthly discounted 1 hour yoga and meditation package to honor the commitment to your "self care is the new health care" program. 4 month commitment required.

Interested in adding on the aroma consultation and/or product package? Email susan.topf@gmail.com for details.

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$750/6 sessions

Need some flexibility?

This quarterly (seasonal) package is the most flexible option.

Schedule your six 1 hour sessions at the convenience of your home, office, studio* or local park.

Must be used within 90 days from first session scheduled.

*Additional fee may apply based on studio agreement.

 
 

Digital Meditation

Are you short on time yet longing for stillness in mind and body? Be sure to browse through dozens of free tracks on meditation, breathing for relaxation, and the mindful life on my Soundcloud profile. Several premium tracks are available for purchase on my digital store. Build your peace by building your library of guided meditations and reflections.

 
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The Chakra Course

Ever wonder why some days you just don’t feel good? Like something is not quite right and you don’t know why? This is the subtle energy field called the chakra system. In less than 2 months imagine the day you find yourself centered, clear and brightly showing up for yourself.