Allow yourself to begin with a fresh start…towards yourself. As you rest in receptive relationship to release the residue from the past, creating the necessary space to welcome in the light….from within.

This 35 minutes of quiet reflection time can nourish the inner magic and cultivate a depth of awareness that fresh soil is needed during times of deep grieving, overwhelming stimulation or when you know that emotional support is vital to your own health and well-being.

Emerge into the light, metaphorically or actually, with spring time signaling to the body, this practice is here to help remember that inner light of radiance is available when you turn in, tune in, and rest in receptive relationship.

Namaste.