This full length 28 minute yoga nidra meditation is complete with discussing what the context of the Leo ♌️ new moon and mudra have to enhance this experience.

Allow yourself to nurture your inner child, and explore the beauty of nature with heartfelt joy in this guided journey.

When it’s time to allow your heart chakra 💚 to open in the safety of laying on the Earth 🌎 , invite that deep sensitive part of you to gain the strength to be in the spotlight of attention to shine more fully.

Being able to welcome all aspects of self to be part of your inner play. Where you get to sense, feel and receive the gift of being held in this creative space to encourage your bright summer to glow a little longer.

The body being rested, mind open to new ideas, inspiration and motivation to keep being deeply at peace and revealing the inherent joy you have as your birthright.

This new moon 🌙 in Leo ♌️ shines the light on the stage of ancestral lineage and being able to tap into this deep well of unseen wisdom through the body.

What lights you up for this harvest season? How do you want to encourage that inner child to grow with honoring the deep roots of your ancestry and grow in beauty into fully experience the joy of living whole heartedly.

With courage to shine, may you enjoy!