Express radical courage: Find a quiet space. Get all wrapped up in your own full moon 🌕 cocoon with this 25 minute complete yoga Nidra guided meditation recorded in a quiet space.

Cultivate more love during trying times and high drama (external or internal moodiness) with this warm embodied embrace. Where love meets love.

Celebrate the fullness of all the senses with releasing into deep rest to awaken the heart ❤️ .

Give yourself permission to slow down from the chaos into finding, and feeling, the courage arise from within through this calming and soothing guided practice.

Perfect for BYOV (Being Your Own Valentine), or anytime when you need to get to the heart of who you truly are. From my heart ❤️ to yours ❤️ creative love 🦁