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HEALTH & WELLNESS SERVICES

Build Your Peace is a full spectrum company specializing in home/office yoga and meditation programs, outdoor experiences in nature, intuitive self care consultations and aroma lifestyle products. Each client is a unique individual who has the ability to grow from within. Learning how to Build Your Peace step by step with the health, wellness and coaching services available to get the real time support you need from individual yoga sessions, wellness time in nature, online plant based wisdom workshops and stress busting home/office aroma lifestyle products are some of the tools to encourage your success every step on your way forward toward peace filled living. Enjoy exploring the wellness packages and services or reach out and create a custom program of your own.

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sUSAN YOGA

CUSTOM YOGA & MEDITATION PROGRAMS

Ready to design your custom movement and meditation experience? Check out packages, promotions, specials or just jump right in with the hourly rate.

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Build YOur PEACE

OUTDOOR EXPERIENCES

Wish you had more time to get calm first thing in the morning or hit the trail to unwind from a hectic day? Check out these great ways to get you centered, grounded and breathing fresh air with your new You! Ready to step forward?

Aroma Products

ART OF EARTH

AROMA HOME CONSULTATION, PRODUCTS & WORKSHOPS

Want to create your own home sanctuary space? When you feel off balance, wouldn't it be great to have yoga at your fingertips? How about yoga in a bottle?! Go anywhere and have it with in reach anytime!

Events & Workshops

Check out what's new and exciting in the works. Be in the know before it hits the press. Register for my notices here.

Upcoming featured events and workshops. Register in advance and save. Or they may fill up! 

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Art of relaxation: Yoga with Essential oils

Ready to schedule a self-care break this summer?

With the summer in full swing it’s easy to let go of the self-care routine, so celebrate the summer bliss with this luxurious time to unwind, slow down and stop to smell the roses (and all the other beautiful Essential Oils that I custom blend or intuitively select to make this an evening to remember). Reestablish ME time and don’t miss the opportunity to include yourself in making summertime plans!

Join me for the last offering in this special series on Friday, July 19th at Bernal Yoga in Bernal Heights, San Francisco.

Put yourself back in the light with this summer special offering, and part of the summer series: Art of Relaxation, especially designed to help you establish, or refine, a self-care routine. Nurture your connection with the silence and stillness of nature. Enjoy restorative yoga to balance the summer ‘doing’ into simply being. Complete with essential oils custom blended and selected by me.

About

I am a Registered Yoga Teacher, E-RYT 500, with Yoga Alliance and Relax and Renew® Advanced Certified Trainer, as taught by Judith Hanson Lasater, for Restorative yoga.

My current daily practice consists of balancing and strength building foundational yoga poses, soothing mind calming restorative yoga poses and meditation with my own signature custom Art of Earth™ aroma blend.  

Whether at home in my own sanctuary space or out in nature, I thrive in helping you find the tools and support you need to Build Your Peace. Living my daily practice, I hope to inspire you to do so as well.

In health and wellness.

Namaste,

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